Yoga is an inclusive practice that incorporates physical movement with breathing techniques, meditation, and relaxation to provide a relaxing yet physically-vigorous workout that anyone of any age or fitness level can benefit from.
Whoever is looking into becoming a yoga instructor should understand that the journey may be both rewarding and demanding. Here are a few tips to get them underway:
Developing a Teaching Philosophy
Yoga transcends physical postures and breathing techniques alone; its core is grounded in profound philosophy. This aspect, commonly referred to as “yoga philosophy,” forms an essential component of teacher training courses designed to further aspiring yoga teachers’ understanding of this holistic system of wellbeing.
Establishing your teaching philosophy is one of the key components of becoming a yoga instructor, and will enable you to develop your unique approach to yoga instruction. Start by reflecting on your own practice and what aspects most resonate with you – like what have been the benefits for me personally as I practice, or perhaps more broadly on aspects such as ahimsa (non-harming) and the yamas and niyamas that you find particularly intriguing.
Once you’ve established a firm foundation for your yoga philosophy, it is vital to consider how these concepts will influence the way students learn and progress. This is particularly important when teaching beginners; connecting on an emotional level with them while encouraging continued development is crucial for their ongoing development and progress.
Understanding all the different elements of yoga and how they interrelate is also crucial to successfully teaching your students. This includes studying poses, breathing techniques and how other components of the practice interact. Before embarking on your YTT course it would be beneficial to spend some time researching these different areas so you have a comprehensive knowledge of each element that makes up its practice.
As yoga has an expansive history and traditions, it’s also essential that you gain a thorough knowledge of them in order to appreciate its rich heritage while passing it down.
Becoming a yoga instructor is an incredible journey that can transform lives for the better, yet it comes with some risks. There is always the possibility of injuries occurring in any class; therefore, it is wise to prepare for such potential mishaps by purchasing yoga liability insurance beforehand.
Choosing a Training Program
Selecting an accredited teacher training program with instructors who understand current teaching techniques is an essential decision in your yoga journey. So look for courses that are “Yoga Alliance” accredited. The field is constantly changing, so make sure that the program you select offers an array of accredited training modules and is the right one for your journey.
Before selecting a teacher training program, be clear on your intentions and goals for yoga. Do you envision yourself teaching in a studio setting, corporate classes or both? Additionally, focus on one type or lineage of yoga when selecting a program as there may be teacher trainings which specialize in specific forms.
Keep in mind the academic content of any yoga instructor training program is only half the story; also look out for opportunities to gain hands-on experience through teaching practicum opportunities, where students lead class under supervision from their teacher(s) and receive feedback on their performance from them – this will give you an indication if you’re ready to become an educator!
Before beginning teacher training, it’s advisable to research your instructors. Many yoga instructors maintain websites listing their bios; this provides an ideal way of getting acquainted with their philosophy, style and offerings to students. Furthermore, many yoga instructors run their own teacher training programs, so chatting to them about their experiences may yield invaluable knowledge.
Finally, when selecting a program, read blogs, testimonials and reviews by past graduates. Yoga schools tend to form tight communities which makes the opinions of other students very useful – you could even ask the yoga school if they can connect you with one of its former graduates for additional insight into their experience.
Keep in mind that even after completing a yoga teacher training course, it does not necessarily certify you to lead classes. This has less to do with its content and more with being able to communicate the practice clearly and concisely.
Finding a Studio
Finding a studio to teach yoga at is your first step toward becoming a yoga instructor, whether online or not. Trial classes or meeting with the studio owner to determine what qualities they seek in teachers and what rate of payment is acceptable may help find your home base – perhaps you even land part-time work at their studio to cover teacher training fees or certification.
Searching for potential yoga teachers requires finding one with an array of experience and knowledge. Some may be lifelong students of yoga while others may only recently completed a 200-hour teacher training program. When interviewing prospective instructors, be sure to inquire as to their teaching methodology during teacher training as well as how long they have been teaching yoga for.
Many studios prefer hiring teachers with at least 200-hour yoga teacher certification, as this will ensure they possess an in-depth knowledge of yoga asanas and philosophy. Furthermore, looking for yoga instructors certified through an approved yoga Alliance teacher training program provides added credibility and guarantees they remain informed on current practices within their field of expertise.
Yoga teachers should be adept at breaking down poses step-by-step without using too much yoga jargon and answering student inquiries instantly. Furthermore, they should offer optimal poses variations tailored specifically for various body types and abilities – something which takes considerable knowledge, practice, patience and expertise!
A top yoga studio will aim to foster an inclusive environment that fosters growth and development for both its students and teachers, in order to attract and retain customers while expanding brand recognition. Some ways a studio might do this include offering free yoga classes, supporting wellness initiatives in the community, or encouraging employee interaction among staff members.
Yoga studios can further promote themselves by offering superior customer service. This involves helping their students feel at ease and taking time to know each individual.
Becoming a yoga teacher can be an exciting step on your spiritual path, physical fitness and overall well-being journey. Be ready to put forth time and energy in developing your skills as an instructor after you complete a training program; once done teaching yoga you may register with an official governing body like Yoga Alliance as well as take continuing education courses to maintain certification status.
Once you know why you want to become a yoga instructor, the first step should be identifying why. Are you hoping to inspire people spiritually or assist with their fitness goals? Once this decision has been made, search for teacher training programs. There are various programs available, which typically range from several weeks up to a year of coursework; some can even require travel and time spent in yoga studios.
Once you’ve identified an effective training program, read reviews and testimonials from previous students to ensure it fits with your needs. In addition, make sure the school is accredited, and that you have an excellent relationship with its teacher trainers. Before enrolling in teacher training program it may also be worthwhile exploring various yoga styles by practicing them prior to enrolling.
After you have completed a 200 hour teacher training program, you are able to start offering yoga classes. Before doing this, however, you will need to register with an official yoga governing body and complete continuing education courses; once certified and with that comes an opportunity to build your student base and generate income.
After teaching yoga for some time, it may be worthwhile to enroll in 300 or 500 hour teacher training programs to expand and deepen your expertise and type of yoga that you teach. Furthermore, such training could allow you to teach specific types such as prenatal yoga or rehabilitation yoga for injuries.